Holiday Tips

 

Holiday Tips

Proper nutrition is a key to maintaining good oral health. Many times improving your diet can help prevent tooth decay. During the holidays it is important to continue to eat healthy even though there are many tempting sweets. Remember to limit your sugar intake and stay clear of sticky and chewy items. You should brush and floss after every meal. If that is not available, drink water or chew sugar-free gum. Do not delay on your dental work. Take care of any toothache, however slight, so you can enjoy the holidays. You cannot deck the halls and eat delicious cookies with a tooth ache!